S2 E03 -Meditations to Get Through The COVID-19 Pandemic and Lockdowns

Rev. Dr. Robert L. Gram (a fellow Hudson Valley resident) discusses a guidebook he created, titled Christ & Covid-19: Meditations for Peace in Times of Turmoil, through the tunnel of these troublesome times to bring wisdom of the ages to those seeking comfort.

S01-E08 – Dr Richard Ruhling: Health, Happiness & Destiny Come From Wise Choices

This week on #Book Spectrum, we talk health with Holistic Health Dr. Richard Ruhling, a physician who took public health to serve in Africa but ended up teaching at Loma Linda University where he discovered proper eating can reverse most diseases. He is the author of Health, Happiness & Destiny Come From Wise Choices. Dr. Ruhling talks about one of the leading killers of Americans: prescription drugs, the pharmaceutical industry’s desire to keep consistent clients over finding cures and how to take better care of yourself through wise diet choices.
Dr. Ruhling also discusses the merits and mistakes with the current conventional wisdom about the COVID-19 pandemic, steps to take toward preventing yourself from being afflicted by the coronavirus and what you will want to do if you think you have symptoms.
Our conversation will be available later this week during our next Book Spectrum episode.

Buy the book on Amazon: https://amzn.to/2WyAJ3n

Find out more about the book and our show on http://www.bookspectrum.com